Posts Tagged ‘Smoker’

Quit Smoking With The Ex Smoker Part 21 : Decisions-PART 1

In this video (which is in two parts) Anthony talks about why its so important for a smoker who wants to stop smoking needs to get focused on the decision making. He explains why the smoker needs to make sure they know exactly where they want to go and then decide with power that they [...]

Quit Smoking With The Ex Smoker Part 24: Daily Visualization Is Key to Success

In this video Anthony explains how making a commitment to focus on daily visualization is a key element in becoming an ex-smoker. Stopping smoking is a challenge not for the weak but this can be ocercome when the smoker clarifies through visualization what he or she wants to achieve and what life really would be [...]

Quit Smoking With The Ex Smoker Part 16 :The Best TimeTo Stop

A look at when the timing is right to become an ex-smoker.